There’s a new Pure Barre Studio in St. Louis that I can’t wait to check out! It’s opening at the beginning of December and is located at 11684 Manchester Road in Des Peres, Missouri.
My thoughts on barre workouts have totally changed. I used to think they were boring, but now I enjoy the focus that’s required and the burn that is felt. A bit about Pure Barre from their website:
We strive to make our studio a place where everyone will feel comfortable. Pure Barre is a low-impact workout and can be done by women of all shapes, sizes, and ages. As long as you can hold on to the ballet barre, you can do Pure Barre! No dancing experience is required. While the Pure Barre technique is high intensity, it is very low impact, meaning you’ll get a great workout without putting excessive stress on your joints. If running or jumping has ever caused pain or stress to your joints, Pure Barre may be just what you’re looking for. We focus on very tiny isometric movements, so size truly does not matter. Pure Barre is one of the fastest, most effective ways to change the shape of your body. Clients typically see the best results when they take 3-4 classes per week.
I’ve been following Pure Barre Des Peres on Facebook and they always post awesome motivational messages.
How hard you work determines how good you feel. How true is that? I know, personally, I always feel my best when I workout. Working out is not easy; it’s hard. The harder the workout the better I feel.
The thigh toning, seat lifting, ab sculpting, body shaking, motivating, life changing workout. Who doesn’t want that? I love the community aspect of group exercise classes, especially when the instructors have a lot of experience and know what they’re doing, just like the teachers at Pure Barre Des Peres are.
And guess what? They are running an awesome special in celebration of their opening! 5 weeks unlimited for $100. That’s an incredible deal and such a steal! You better believe I’ll be there when the studio opens and I’ll be sure to update you. St. Louis friends, I’d love to workout with you – let’s plan to go to a class together! Email me for details! 🙂
Stay up to date on specials, information, and receive motivational messages and workout tips from Pure Barre Des Peres on Facebook!
Have you ever done a pure barre class?