My sweet tooth has been kickin’ lately, so I’ve really had no choice but to give in. And when I heard about Kretschmer’s Granolapalooza, I knew instantly I had to create a recipe to contribute. Since I was reviewing their wheat germ, I decided to combine the two tasks and created this unbelievably delicious (and sweet!) Tropical Granola.
Since this recipe does use wheat germ and itz not a super common ingredient, I’m going to give you a few brief facts about it straight from the Kretschmer website:
“At only 50 calories per 2-tablespoon serving, Kretschmer Wheat Germ delivers a protein-packed punch of vital nutrients, including:
- Vitamin E: This fat-soluble antioxidant helps to protect cells and tissues from damage and may ward off certain diseases.
- Folic Acid: A must-have for pregnant women—and a good idea for everyone else—this B vitamin helps make healthy new cells to protect against certain cancers.
- Magnesium: This mineral helps keep your heart, bones and immune system strong. Recent data also suggests it may even slash your Type-2 diabetes risk.
- Thiamin: This B vitamin helps convert carbohydrates into energy. It’s also essential for the proper functioning of the heart, muscles and nervous system.
- Phosphorous: Working with calcium to build strong bones and teeth, this mineral is also necessary for the growth, maintenance and repair of all tissues.
- Zinc: Your body uses this mineral for hundreds of functions, such as fighting off viruses, helping wounds heal, DNA synthesis and proper cell division.
*Kretschmer provided me with the product for review purposes only. All thoughts and opinions are my own (as well as the nutritional benefits from the wheat germ!).
Now how about the recipe with this nutrient-rich powerhouse, eh? #Granolapalooza
- 2 cups old-fashioned oats
- 1/4 cup Kretschmer wheat germ
- 1/4 cup shredded, unsweetened coconut
- 1/2 cup dried tropical fruit (pineapple, papaya, mango), finely diced
- 1/4 cup coconut oil, melted
- 3 tablespoons honey
- Combine dry ingredients in a large bowl.
- Pour coconut oil throughout and stir. Add honey.
- Evenly spread mixture on greased cookie sheet.
- Bake at 300 for 25 minutes tossing halfway through.
- Allow granola to cool and harden before enjoying!
If you’re worried that the wheat germ affects the taste, don’t be. You can’t even taste the wheat germ (but your body still receives the benefit!), and I’m pretty sure Jonny has no clue this granola contains wheat germ. That is, until (if) he reads this post, of course.
This granola is definitely on the sweeter side, so feel free to cut back on the honey a bit if sweetness is not your preference. Jonny and I can’t get enough of it, and have especially been loving it mixed with plain Chobani for a late night treat.
The tropical taste of this granola reminds us of our honeymoon in Jamaica. While we’re not going back there anytime soon (unfortunately), we’ll settle for this granola.
What’s your favorite tropical fruit? Are you a granola lover like me?