Woah, yesterday felt long. Even though I worked three days last week, yesterday was a long day. I think itz because I stayed after school (as I do every Monday) to help facilitate the Go! St. Louis Read, Right, & Run Marathon program. We have a ton of kids involved, which, of course, I love. So many young bodies excited to MOVE, excited to run. Anyway, it wasn’t seven o’clock before I felt like I finally had some time for myself. So today’s post will be short and sweet hilarious.
I posted one video from our dinner party of Diana, Whitney, and me doing push-ups. (Four to be exact. Ha!) Well, today I have one that may leave you peeing your pants. Itz that funny. Diana’s fiance and Whitney’s husband were discussing “The Average Guy Workout.” Check it out:
Funny, right? We were seriously crying on Friday night as it was going on. Oh, and the “dump trucks” that Andy was referring to are actually this recipe.
By the way, I’ll have some new workouts coming your way. I’d been following my same workout routine for several weeks now, and I needed a change. Instead of focusing on just a couple of body parts once a week, I’m going to still lift three days a week, but will be doing total body workouts each day. I’ll post the workouts as soon as I perfect them 
Do you know anyone who can relate to the “Average Guy Workout?” What does your workout routine look like?
I have changed up my workouts like that too. M and F is a full-body traditional plan that I’ve done before and enjoyed. Wednesday is saved for some new circuit or cross fit-style WOD.
Haha, funny video!
What does my workout routine look like? Right now I workout 5-6 days a week, I do cardio and weights. I like to mix it up every now and then because otherwise it’ll get boring. If my workouts get boring I start to make excuses to why I cant work out.
my workout is CRAZY AVERAGE GUY
until next week.
Im getting mo’ hardcore.
pinky swear.
Hahaha this is so funny! My routine varies every week but mostly consists of teaching Zumba and spin 2X a week and lots of CrossFit!
I needed to get back into a routine with an actual program set in mind, so I decided to start the Jamie Eason LiveFit program again. I can’t wait for the next average guy workout video to come out!
You are just full of new workouts lately, missy!!!!!
Good for you girl!
Honestly, I used to do the same workout routine for 4 – 6 weeks, but now I change it up every week while following the same split and have noticed SO much better results
Love you
I need to toss all my other workout ideas out the window now! So funny!
Ha! This is AMAZING! So funny & so true I think of some peoples mentalities! I’m more of a “do it now” instead of “I’ll start Monday” person….thanks for this awesome video!
My husband would love your DUMP TRUCKS!
Can’t wait to see your new workouts!
LOL!! that video is too funny! ..and i love that you’re doing the read, right and run program!
i wrote a research article, ‘childhood nutrition and academic achievement’ that you’d prob really like, it has a lot of cool statistics – and shows how important programs like read, right and run really are! here’s the link if u want to check it out, it’s also on my sidebar as a ‘favorite post’ 
http://www.prayersandapples.com/childhood-nutrition-and-academic-achievement
I loved watching this, thanks for sharing
Haha. kinda funny-Steve went to my HS-crazy to see him at your house!
My routine was posted today–very full & awesome!
Too funny! I like to mix my workouts up to avoid boredom. I hit up CrossFit 3 times per week and then either run or use the elliptical 2-3 times per week!
I didn’t remember that you helped with a kids running program – that’s awesome!! I work too late to be able to do that, but I love everything that encourages kids to be active.
My strength workouts are 2 days a week right now (tried to fit in 3, but it just doesn’t work) – back/biceps & chest/triceps – with light legs on both days.
Yep. Word for word that is my workout plan.
I couldn’t “disagree more.”
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