After all the decadent food, sweet treats, and flowing drinks we’ve all been consuming lately, I hope y’all have made it to the gym or done something to stay active. (Yes, I’m lookin’ at YOU!) You know how I feel about that! If not, don’t beat yourself up; instead, START NOW! Itz never too late to MOVE. And I’ve got the perfect routine to whip your booty into shape and sweat out some of that blissful holiday food. Itz a FULL BODY CIRCUIT WORKOUT!
Ooooh baby – this was a good one! My friend and I did it together and we were sweating, hearts racing, and were SORE the next day. All signs of a stellar workout in my opinion. You can, of course, substitute dumbbells for the barbell or not use any additional weight at all. I prefer barbells for lunges and squats as I think itz more comfortable and less awkward than holding dumbbells.
Last night I dropped by my sister’s house because the Chanukah gift she ordered me came in. I decided to do a last-minute vlog on how to do plank walkups because I’m not sure that’s a very common exercise. Stephanie got me new pajamas, so I’m sporting them during the video. Don’t mind my long underwear! Jacob, my nephew sidekick, is right alongside me helping out (and is in his jammies, too!).
You even got a quick glimpse of my niece, Audrey!
See? #PROOF I did it!
Which do you prefer for lunges and squats: barbells or dumbbells? Have you ever done plank walkups before?
OMGOSH I MUST WATCH THE VLOG…
off to urgi care with my little then she and I will enjoy!!
xo
how is she?!
too cute! love the vlog and the workout!
hehe thanks!
oh my goodness, you and your nephew are super cute in your PJs doing plank walk-ups! I have done those before and they are killer. This looks like an awesome workout. Can’t wait to try it.
totally killer! let me know how it goes!
Some of my fav moves – looks like a winner!
yay!! the moves are def a bit basic but they get the job done!!
Aww cute video! I’m definitely doing this one tomorrow!
yay! let me know how it goes!
Omg the video is awesome! They are so adorable haha. I’ve done plank walkups before but I actually didn’t know that’s what they were called. I’m not sure which I prefer, squats or lunges. I have my days where I prefer squats and days where I prefer lunges. But I usually opt for doing it with dumbbells.
I think I like lunges better, but lunges and squats both are killer!!
Love that vlog! too cute
I like both
Your nephew is adorable! “lets do jumping jacks” hahaha atta boy
Fun circuit workout, thanks for posting! I often get my 6-year old nephew interested in what I’m doing when he’s around too, so funny!
Ooh I will be trying this today. Love your video!
Ohhh my I absolutely love that vlog with you and Jacob in your jammies… too cute!! Thanks for the great fitness tips, as always
Haha isn’t Jacob a ham??
I am doing this at the gym after work today!
I have done plank walkups and not easy, especially when working on core strength. I prefer squats over lunges and have done many variations when it comes to squats. My personal trainer has me using dumbbells and barbells (have not used barbells since my late-teens, early 20s). I am drinking tea and drinking plenty of water to cleanse from the food and drink of the Holiday. Have a Great One – Great Workout!
Sooo cute. Love the pjs!!
Thanks for doing this video! I never thought I did plank walk ups right because it felt weird.
This looks like an amazing workout!
Kids doing workouts with you is always the cutest thing! Until they really get in the way.
Great looking workout!
Looks like a fabulous workout Lindsay! I love the cutie PJ’s so adorable!
Nice workout
Love your video! What a fun workout
My doggies join me sometimes in mine! Check out my youtube channel! Love and Shine CourtStar
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love the vlog! I love plank walk ups!!
PINNED! can’t wait to try this!
I prefer dumbbells because it’s easier to have them in my hands than on traps. I always end up doing tons of plank walks when I do DVD workouts.
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Stopping by from the pin-it party. I pinned this one on my workout challenges board.