Peanut Flour Chocolate Mousse

I’ve got another super simple, simple tasty peanut flour recipe for you.  Itz easy and packed with protein.  Like my peanut flour banana milkshake.  Or my peanut flour pancake.  Three ingredients (Well, four if you count the berries, but they’re optional!)

Peanut Flour Chocolate Mousse

  • 1/2 cup nonfat plain greek yogurt
  • 1/4 cup peanut flour
  • 1/4 cup dark chocolate almond milk
  • *optional: Trader Joe’s Very Cherry Berry frozen fruit blend

Combine all ingredients.  Eat immediately or store in refrigerator for later consumption.  This can be eaten as breakfast, snack, or dessert any time of the day.  Itz not too sweet, but it is very filling.  This bowl packs 200 calories and 27 grams of protein (not including the frozen fruit.)

The flavors are pretty mild.  Not too peanut-buttery or too chocolatey.  I had a bowl as an after dinner delight last night, and currently there is a bowl in the fridge waiting for me, post-run.  The berries and cherries add a sweet touch.  Like a cherry on top of an already delicious peanut flour chocolate mousse bowl.

What other flavors do you think would go with peanut flour?

28 thoughts on “Peanut Flour Chocolate Mousse

  1. I make something very similar except I don’t add chocolate almond milk to mine (I add a Tbsp of cocoa or cacao instead) and I use slightly less peanut flour. Delicious!

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