I’ve got another super simple, simple tasty peanut flour recipe for you. Itz easy and packed with protein. Like my peanut flour banana milkshake. Or my peanut flour pancake. Three ingredients (Well, four if you count the berries, but they’re optional!)
Peanut Flour Chocolate Mousse
- 1/2 cup nonfat plain greek yogurt
- 1/4 cup peanut flour
- 1/4 cup dark chocolate almond milk
- *optional: Trader Joe’s Very Cherry Berry frozen fruit blend
Combine all ingredients. Eat immediately or store in refrigerator for later consumption. This can be eaten as breakfast, snack, or dessert any time of the day. Itz not too sweet, but it is very filling. This bowl packs 200 calories and 27 grams of protein (not including the frozen fruit.)
The flavors are pretty mild. Not too peanut-buttery or too chocolatey. I had a bowl as an after dinner delight last night, and currently there is a bowl in the fridge waiting for me, post-run. The berries and cherries add a sweet touch. Like a cherry on top of an already delicious peanut flour chocolate mousse bowl.
What other flavors do you think would go with peanut flour?


This is perfect! I have the cherry berry blend!!! trying this out tonight!!! Can’t wait!
Ooh!! Cherries, chocolate and PB sounds great!
Def a good combo!
Loving this snack!!
YUMMMM!! you know I LOVE me some peanut flour!!! great combo and LOVING all that protein!
For sure! I was surprised how much protein it had!
I need to get my hands on some peanut flour!
Yes you do!
I make something very similar except I don’t add chocolate almond milk to mine (I add a Tbsp of cocoa or cacao instead) and I use slightly less peanut flour. Delicious!
Yum!
peanut flour anddddd banana? Why not, right? Sounds delish!
Peanut and banana – def a winning combo!
Yum! I recently put peanut flour in my plain chobani and topped it with sliced apples
Love it!!
you are all about this peanut flour, I love it
haha itz seriously awesome!
Looks good Linz! I do a similar nut-free version with vanilla Greek yogurt and coconut flour. It’s good!
Oooh that would be good – I need to try that!
TJ’s is coming here soon, so then I’ll have almond flour & can make stuff with it <–adapting from the peanuts. HAh
LOVE the idea of mousse!
Nice!! I still need to try almond flour!!
This looks so delicious!
It was mighty tasty!
SOOOO simple! I LOVE IT
love those easy peasy recipes!
Yummm! Delicious and protein packed snack! Can’t wait to try it out!
Super easy too!
Let me know how it goes!
This looks so good! I love that cherry berry blend!
I think strawberry would go good with peanut flour too!
You’re the one who turned me on to the cherry berry blend!
Strawberry would be good with peanut flour – good call!