Itz WIAW!

Happy Wednesday, folks!  Itz a splendid week, wouldn’t you say?  The weather here in St. Louis has been unbelievable lately.  Cool mornings, warm afternoons, sun shining, blue skies, a hint of fall in the air, but itz not quite here yet.

Many j’adore la vie moments happening outdoors.  Let’s add to the loveliness by celebrating WIAW with Jenn at Peas and Crayons, shall we?

Fall into good habits by always eating breakfast.  Your momma told you, you’ve read it before, you know itz true – so just do it already!  Breakfast is the most important meal of the day!  I always eat a rather large breakfast packed with protein and nutrients.  Like this peanut flour pancake.

Topped with fresh strawberries, bananas, and a drizzle of maple syrup.  Mmm!  Lunch has been more of the same: rainbow salad.

Not quite as pretty packed in tupperware, but still a satisfying lunch.  Just can’t go wrong with tons of veggies, pinto beans, and tuna with a homemade avocado, plain greek yogurt, and lime juice dressing.

Yesterday was a jam-packed day: morning workout, meeting before school, school, coach soccer practice directly after school, get home at 6:30 hungry and wanting dinner stat.  Lucky for me, my hubby took care of dinner last night and had it waiting on the patio table when I got home.  We started with a salad.

Then ate a big-oh-bowl of whole wheat pasta mixed with ground turkey, peas, broccoli, and red sauce.  Easy, tasty dinner, for sure.

Funny story: I took pictures of my bowls when Jonny was still inside preparing his own bowls.  Later at night, he asked me if I liked dinner.  I told him of course, and he replied, “Oh, well you didn’t take pictures, so I figured my meal wasn’t good enough.”  Silly boy, don’t you know your wifey always takes pictures of yummy food?  Shortly after this conversation, he pulled out a carton from the freezer for dessert.

You better believe I snatched that bad boy so fast to take a bite picture!  Ben & Jerry’s Strawberry Shortcake Frozen Yogurt – highly recommended.  And possibly a fall staple. ;)

What is your fall staple dessert?  I have not yet hopped on the pumpkin bandwagon for fall.  No worries, next time I head to the grocery store I’ll be sure to pick up a can or four.

33 thoughts on “Itz WIAW!

  1. I’m about to hop on the pumpkin bandwagon for the first time ever! Oh and I love your eats. I’m fonna miss fresh berries in the cold seasons :(

  2. Suddenly thinking that I need some tuna in my life!

    I’m hoping to pick up some pumpkin this weekend – pumpkin mixed with Greek yogurt and stevia as my healthy dessert, and maybe some pumpkin spice bars as the less healthy one. :-)

  3. That turkey pasta looks so good! Kudos to Jonny!

    My fall staple dessert is pumpkin pie. Even though I only get to eat it at Thanksgiving and Christmas, I seriously look forward to it all. year. long. I think I need to make it my mission this fall to make a healthier single-serving version that can be enjoyed every day! I like mixing pumpkin with Greek yogurt and pumpkin pie spice, but it definitely isn’t as good as my beloved pumpkin pie. ;)

  4. I love the fresh and veggie packed meals! I’ve been dying to try that Greek frozen yogurt! Not quite sure what my fall dessert staple is but it would have something to do with pumpkin! I definitely treat myself to pumpkin coffee quite a bit in the fall!

  5. nothing better than easy yet tasty dinners!!! i currently stick to the same principle. keep it simple keep it real. lots of nutrition and simple flavours. works! :)

  6. Damn, you managed to get first on WIAW post haha what time did it go live on Jenn’s blog? I tried to stay up to post it up but passed out at 1am and didn’t wake up till 730 for a few minutes ha! Yes I know, this is my second comment on your post. lol

  7. omg the salad looks so good! the tuna caught my eye immediately. with avocado, you have good taste!
    ahh i love the pb banana ben & jerry’s. i need to try the other flavors but i just can’t get enough of that one.
    i have to admit i’m not an eater of big breakfasts. i must be the only blogger who just isn’t that into breakfast food! i am always way excited for lunch and have been knnown to eat it at 10:30am haha

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