What did YOU do last night? What did I do last night, you ask? Oh, let me tell you. Well, first I made a pizza using Trader Joe’s whole wheat pizza dough and topped it with organic no-salt added marinara sauce, sautéed onions and peppers, tofurkey sausage (you’d never know!), and a dash of parmesan cheese. It was delish.
After dinner, I knew I didn’t want to sit on my rump all evening in front of the telly. (Kidding – I really don’t call it a “telly.”) So what’d I do? I laced up these bad boys…
Grabbed my phone (though let’s be real, itz always nearby!)…
And started walkin’ and talkin’! There were a couple of my girl friends that I wanted to catch up with, and what better way to do it than walking through my neighborhood during a lovely evening! The temperature read 90 degrees though compared to our 100+ degree days here recently, it really didn’t feel like it. Pretty soon, I looked down and saw:
The hour and 3.4 miles flew by as I was busy gabbing! Walking and talking through my neighborhood is actually a very frequent occurrence for me. I love talking on the phone, and I love moving, so it works outs well. Plus, we can all probably afford to move a little more.
Guzzling water, I sat down to participate in FitFluential’s twitter chat about CrossFit. I’m hoping to try a CrossFit class very, very soon. During the chat, I snacked on Chelsea’s Lightened Up Honey Almond Coconut Granola that I made earlier in the evening.
It was the perfect evening snack, and would be delicious as a cereal. Jonny approved, too, though he pretty much approves of all food. I recommend the recipe.
What do you do to move more? Are you a walker and a talker?